Cooks and chefs around the world adore soy sauce for its salty, umami flavor. But not everyone can use the popular Bragg’s Soy Sauce.
Whether due to allergies or a preference for low-sodium options, finding a substitute for Bragg’s soy sauce can be tricky.
Fortunately, there are several viable alternatives that you can try in your cooking. Let’s take a look!
What is Bragg’s Soy Sauce? What is special about Bragg’s Soy Sauce?
Bragg’s Soy Sauce is a unique product that sets itself apart from the competition. Made from organic ingredients such as non-GMO soybeans, Bragg’s Soy Sauce is low in sodium and naturally fermented.
With no added preservatives or artificial ingredients, this sauce is a healthier alternative for those looking for a tasty soy sauce.
What makes Bragg’s Soy Sauce truly special is its use of organic apple cider vinegar – which adds a distinct flavor and helps to improve digestion.
If you’re trying to add more plant-based options to your diet, then Bragg’s Soy Sauce might just be the perfect condiment for you!
What is Bragg’s Soy Sauce used for?
Bragg’s Soy Sauce is a popular cooking and seasoning staple originating from the Bragg family.
The health-focused company uses non-GMO ingredients to produce its soy sauce, which offers a flexible and flavorful addition to countless dishes.
They specially formulate the light, gluten-free sauce in an all-natural way, so it adds needed flavor without overpowering other elements.
This makes Bragg’s an ideal choice for marinating vegetables, soaking proteins, or as a condiment for sushi or noodle bowls.
It can also be used in sauces or dressings for salads and goes particularly well with recipes that feature ginger, cilantro, and garlic—adding depth to stir fry, chicken wings, vegetable medleys, soups, stews—just about anything!
Best Bragg’s soy sauce alternatives
1. Tamari Soy Sauce
Tamari is a kind of soy sauce that has a thicker consistency than regular soy sauce.
It is made without wheat, making it gluten-free and an ideal substitute for people with gluten sensitivities.
Tamari has a richer flavor than regular soy sauce, so less will be needed in recipes that call for Bragg’s.
It can be found in most grocery stores or health food stores.
2. Coconut Aminos
Coconut aminos are a great substitute for those who want a vegan option, as they do not contain any animal products.
They are made from coconut sap and sea salt and have a slightly sweeter flavor than regular soy sauce or tamari.
This makes them ideal for use in sweet and savory dishes alike. Coconut aminos can also be found in most grocery stores or health food stores.
3. Worcestershire Sauce
One of my favorite Worcestershire sauces is another great alternative to Bragg’s soy sauce if you don’t have any on hand.
This condiment is made from vinegar, molasses, tamarind concentrate, anchovies, garlic, shallots, cloves, sugar, salt, and other seasonings.
Worcestershire sauce has a distinct flavor that will add depth to your dish without overpowering it, like some other substitutes may do.
You can usually find this product in the condiments aisle of your local grocery store or supermarket.
4. Tamari
Tamari is a richer and darker version of regular soy sauce. It is made with little or no wheat, making it great for those who are gluten-free.
Tamari has a less salty taste than regular soy sauce and a more complex flavor profile, including hints of umami flavor from the fermentation process.
This makes it an ideal substitute for Bragg’s Liquid Aminos when you want to add more depth to your dish without too much additional saltiness.
5. Fish Sauce
Fish sauce is another popular Asian condiment that has a bolder, fishier flavor than either tamari or coconut aminos but still offers the same umami complexity that you get from Bragg’s Liquid Aminos.
Fish sauce can be used as part of marinades for seafood or poultry dishes as well as in dressings and sauces for salads or noodle dishes.
Just be aware that fish sauce does contain anchovies, so if you are looking for an entirely vegetarian alternative, then this may not be the best choice for you.
6. Miso Paste
Miso paste is a fermented paste made from rice or barley and is commonly used in Asian cuisine.
It has a salty and savory taste that makes it an ideal substitute for Bragg’s soy sauce if you don’t want to use tamari or coconut aminos.
Miso paste works well as both a marinade and seasoning ingredient when substituted one-to-one with Bragg’s soy sauce but should never be heated since it will lose its flavor when cooked at high temperatures.
Just make sure to adjust other ingredients in recipes accordingly since miso paste tends to be much saltier than other substitutes on this list.
7. Tamari Sauce
Tamari is a thicker variety of soy sauce that is commonly used in Japanese cooking. It has a more intense flavor than regular soy sauce but still has a lot of umami taste.
Tamari also contains no wheat, so it’s perfect for people with gluten allergies or sensitivities. Substitute tamari one-for-one with Bragg’s soy sauce in any recipe.
8. Kecap Manis
Kecap Manis is an Indonesian sweet soy sauce that is made from palm sugar and other spices like star anise and garlic powder.
Kecap Manis has a sweet, mild flavor that works well in stir-fries or as a dipping sauce for spring rolls or dumplings.
If using kecap manis as a substitute, reduce the amount by half since it is much sweeter than regular soy sauce.
Conclusion on Bragg’s soy sauce alternative
When searching for alternatives to Bragg’s Soy Sauce, there are plenty of options available.
Whether it be tamari, coconut aminos, miso paste, Worcestershire sauce, low sodium sources such as liquid aminos, or fish sauces like Maggi Seasoning Sauce.
Any one of these could make great substitutes depending on what type of flavor profile & dietary restrictions/preferences your recipe requires!
With so many delicious options available now – anyone can enjoy flavorful dishes without having to worry about compromising on taste & quality due to limited access due to allergies/dietary choices!
FAQs on Bragg’s soy sauce alternative
Q1. Why is Bragg’s better than soy sauce?
Many people may be familiar with soy sauce, but Bragg’s is quickly becoming a favorite among foodies. The main reason why Bragg’s is better than soy sauce is that it has many health benefits associated with its use.
Made from organic apple cider vinegar, it contains minerals and amino acids that your body needs for overall health. In addition, Bragg’s has no added MSG or preservatives, unlike many brands of soy sauce. Plus, its antioxidant properties help reduce inflammation and improve digestion while enhancing the flavor of all types of dishes.
So if you’re looking to make a healthier choice in your condiments and ingredients, choosing Bragg’s over soy sauce makes sense.
Q2. Can liquid aminos replace soy sauce?
Liquid aminos are an interesting condiment that has emerged in recent years as an intriguing alternative to soy sauce. Because of its rich flavor and health benefits, it’s no wonder so many people are giving liquid aminos a try.
It contains 17 amino acids, including essential amino acids like Glutamic Acid, which acts as the base for umami flavoring. As far as taste goes, liquid aminos is more intense than soy sauce but less salty; it has a pronounced savory flavor and slightly bitter aftertaste that some find enjoyable.
While not necessarily a perfect replacement for soy sauce in terms of culinary use cases, it can be used in recipes to offer unique flavor nuances and additional nutritional benefits.
Q3. Does Braggs aminos have MSG?
No, The subject of whether Braggs aminos contains MSG is one that comes up quite often. This popular liquid seasoning contains no added monosodium glutamate, but it does contain a naturally occurring form of it called free glutamic acid.
Because of the source and other factors, Braggs claims its product does not add to the body’s glutamate load like MSG from other sources may do, meaning that it is considered to be safe for most people.
Despite this mainstay in most kitchen cabinets, if you are seeking to avoid this compound completely, double-check the label carefully before purchasing and consuming any product.
